The Sirtfood Diet Recipe Book Download

You’ve likely heard that fiber is an essential part of your diet. But what exactly is fiber, where can you get it, and why is it so important? If you’re looking to boost the fiber ...

The first few days of a diverticulitis diet may be limited to clear liquids, including broth, fruit juices, water, tea and coffee, according to the Mayo Clinic. Low-fiber foods suc...

Snacks containing less than 5 grams of carbohydrates for diabetics include 15 almonds; three celery sticks and 1 tablespoon of peanut butter; five baby carrots; or five cherry toma...

Recipes for dogs on a kidney diet include low-phosphorus dog food, egg and sweet potato, and PetPlace.com’s recipe for homemade dog food for dogs with kidney disease. Dogs with kid...

If you live in the American South — or just love their traditional foods — few desserts are as iconic as warm, gooey, homemade peach cobbler. This Southern comfort food is perfect ...

Make the original cabbage soup recipe for the cabbage soup diet by adding chopped fresh cabbage and other vegetables to a large soup pot filled with broth ingredients, such as vege...

During the first phase of the Atkins diet, induction, a dieter can eat a reasonable amount of meat, poultry, fish, eggs, and butter and vegetable oils. He should limit himself to 2...

Chicken parmesan — often labeled as chicken parmigiana in Italian restaurants — is one of the most beloved Italian-American chicken recipes. The mouthwatering dish is easy to prepa...

A bookworm is happiest when they’re surrounded by books — both old and new. Undoubtedly, 2021 was a great year for both fiction and nonfiction, with bestsellers like Detransition, ...

Understanding the fundamentals of good nutrition and how food fuels your body can help you make smarter decisions and build meals that nourish your body. Understanding the fundamen...